Ingredients: water, chickpeas, onion, carrot, chicken, tomato paste, vegetable oil, garlic, salt, vegetable base, habanero pepper, ginger, ground cumin, curry powder, African cayenne pepper, cinnamon, black pepper
Spice Level: medium to hot
Stove: Pour contents into a pot, cook for 5 mins on medium heat. Stir frequently.
Microwave: Pour contents into a microwave safe bowl, place in microwave, cook on high for 4 mins stirring midway.
For best and quickest results, defrost prior to heating.
Portion: 500ml package. Serves 2 people.
Dietaries: gluten friendly, dairy free